Sleeping Sitting Up After C Section

You can use pillows to support your belly and hips.

Sleeping sitting up after c section.

Abdominal binders come in many sizes and widths. But immediately after a c section and even up to two weeks after it can be pretty darn painful to sit up and put your feet on the floor. Expect to stay in the hospital for three to four days after your delivery longer if there are. Instead you should first roll onto your side and.

This can help you sleep deeper and longer if you are having problems staying asleep after your c section. You may also put a pillow below the knees for extra comfort. Tip breathe out while pushing. There is no pressure on the incision when you sleep on your back.

But according to university of washington medical center you should take special care to not sit up from a prone position after your c section. A c section is major surgery. Here are some tips on how to sleep after a c section. Sleep propped up to help manage sleep apnea.

An abdominal binder is a wide compression belt that encircles your abdomen. For most new moms who went through a c section surgery the most comfortable and convenient sleep position is on the back especially during the first couple of weeks after the procedure. The best position to sleep after a c section 1. The downsides include difficulty in getting off the bed or sitting up as it can put some strain on the incision site.

Just like with any surgery your body needs time to heal afterward. Sleeping to the left side aids optimum blood flow and digestion which you very much need. Most are made from elastic and have velcro or hook and loop closures. Obstructive sleep apnea impacts many pregnant and postpartum women.

An advantage of sleeping to the side after a c section delivery is that you can prop yourself up on your elbow and push with your arms to sit up and get out of bed. A great deal of women report that sleeping on their back provides them with the most comfort in their first days after the c section. After a couple of weeks you might be able to move to a side sleeping position although if you have blood pressure issues your doctor might advise you to try. While you re in the hospital you can avail yourself of.

You can try this position during the first couple of weeks after the c section. Many moms suggest that sleeping on their back is the best way for them to find the comfort they seek initially. Sleep on your back. Sleep on your back.