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Strawberry banana whey protein smoothie recipe.
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Instructions checklist step 1 layer milk protein powder ice strawberries banana and peanut butter in a blender in this order.
1 banana 1 scoop vanilla whey protein 489 calories 39 g protein.
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These tropical smoothie recipes will bring some fruity goodness into your high protein meal plan.
Here are all the details.
Your mind and body will thank you.
Ingredients 1 banana 1 cups sliced fresh strawberries 10 almonds whole almonds 2 tablespoons water 1 cup ice cubes 3 tablespoons chocolate flavored protein powder.
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Ingredients 1 cup hulled strawberries fresh or frozen medium banana cup diced mango fresh or frozen cup nonfat plain greek yogurt 1 tablespoon natural nut butter such as cashew or almond 1 tablespoon ground flaxseed flaxmeal teaspoon vanilla extract 4 ice cubes or 1 2 cup water.
Blend until creamy and smooth.
Blend one up and pretend you re lying on a beach somewhere warm.
Strawberry banana protein smoothie recipe.
Serve over ice or use frozen berries to give.
Put all the ingredients in a blender and blend until fully mixed i use my nutribullet.
These 22 high protein recipes are healthy full of flavor and will keep you full.
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Start out with just a little water and then slowly add.
Experiment with whatever fruit you have available.